Join us bi-monthly for a special feature yoga/movement class followed by a potluck style community gathering. This class starts at 5:30pm on the dates listed below, and will replace our regular scheduled session, 'The Formula'. 

Members Price $5

Non-Members Price $15

March 20th - Unravel and Unwind

Let Go with Zenthai Flow (with Christine McDaniel)


Change is the movement of life. This transient nature of life is certain, and we must have the willingness to surrender to its natural flow.


Be guided through unwinding and spiralling movements to unravel the fascia and tap into your body’s natural energy flow - the Qi Meridians of the body.

In this 75-minute Zenthai Flow class, you'll explore the Metal Element meridians lines - Lung & Large Intestine. These organs support our capacity for transitioning, releasing and receiving. The metal element is associated with the coming and goings of life and the end of cycles.

We must have the courage to release what is no longer serving us for true transformation. Letting go is the key to a healing moment.

Pre-booking is mandatory for this all levels class so make sure you reserve yourself a spot using the MindBody App or the Mindbody website.


**Please note: The potluck aspect of our gathering is cancelled for this month's Community Gathering. Please BYO food/drinks. 

See below for all of our upcoming Feature Class & Community Gatherings happening in 2020

May 15th


July 17th - Hatha Winter Warmer

Finding Stillness (with Jenelle Leat)

Sept 11th


Nov 20th


get in touch


121B Bulcock Street

Caloundra QLD 4551

Tel: 0424 621 924

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Copyright 2020. New Standard Yoga and Fitness Centre