Owner/Professional Yoga Practitioner/Mama
"The problem with the way we typically approach yoga centres very heavily around a ‘one size fits all’ method. This leaves little to no credit given for the benefits received from executing a posture in a way that is unique to each individual person
I provide students with a shift in their perspective so they see value in the capacity of their efforts. I guide them towards trusting their intuition using thorough guidance and communicative instructions
As a result, all students will feel empowered to express their practice in an individual way without feeling the need to conform or ‘fit in’."
NSYFC was originally going to be called 'The Well. But after buying the domain and registering my business name, I took too long to actually set up shop and by then the name had been taken by a yoga & fitness establishment in Bondi Beach
I was born with an extra finger.
One of my favourite snacks is a big ol' chunk of salty, grass-fed butter with a piece of organic cheddar and nitrate free ham.
I used to believe that doing anything BUT yoga was bad for you, talk about a brainwash!
121b bulcock street, caloundra
For a full list of classes, please refer to our timetable.